Reiki 1 is the foundation course for activating the Reiki flow in your hands.  This course is ideal for anyone wanting to increase their vitality and energy and reduce stress.  Reiki is so easy to use that it is ideal for lay people who are not familiar with natural health and methods of healing as it provides an excellent foundation for exploring other types of modalities.  The Workshop is very experiential with exercises, practice and sharing of techniques and ideas.

Reiki 1 as taught by Ardath is about returning the self to its innately calm and harmonious flow. Her workshops are focused on encouraging and activating the natural healing ability that we are all born with and guiding students in how to self heal through the gentle hands-on-healing art of Reiki. You will learn breathing techniques, meditation skills and simple tools to manifest more positive and good in your life in a non-judgmental, relaxed and open atmosphere.

Who can benefit?  Essentially, anyone living in the modern world and suffering on any level (physical, mental or spiritual) from conditions arising from today’s manifold challenges and who wants to find inner peace and balance. Reiki is a truly simple technique and anyone can be attuned to it!

Ardath has over 16 years experience working with people with many challenges including those suffering from back pain, anxiety/depression, addiction and heart attacks.  Both children and the elderly have benefited from her treatments as well as those in all ages in between. She loves teaching and is delighted and honored to accompany you on your new adventure!

Please wear comfortable cotton clothing, Reiki 1 Manual & Materials provided